//
archives

How 2 Steps can save your back

This category contains 1 post

How Two Steps Got Your Back

Prevent Back Injuries- Deadlift   After a bad break-up with her boyfriend, Sabrina Ferreira had to move out. What would happen next was more painful than mourning the relationship. During the move, Ferreira injured her back moving a large armoire. At 23, Ferreira was displaced after pulling a muscle in her back. “It really affected … Continue reading